Today

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From now on I shall live in the moment.
I shall slow down, take deep breaths and enjoy life. I shall heal myself, free from hatred, frustrations, stress and all negativity.


I shall feed my spirit with
inspiration, dreams and goals that will make me a better person.
I shall nurture myself and those around me and love more and more each day... give more of me than the day before without feeling any regrets and feeling depressed.
I shall love because I am loved.





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